Newsletter- November 2013

 Sivananda Ashram, Ahmedabad

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Divya Jivan Newsletter
Sivananda Ashram, Ahmedabad
November 2013
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OM Namo Bhagawate Sivanandaya!
OM Namo Bhagawate Chidanandaya!
OM Namo Narayanaya!
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Deepavali, A Festival of Joy, Light and Illumination!  ( Nov 1, 2013 -Nov 4, 2013)
 

"Celebrate the real Deepavali by living in Brahman, and enjoy the eternal bliss of the soul. He who Himself sees all but whom no one beholds, who illumines the intellect, the sun, the moon and the stars and the whole universe but whom they cannot illumine, He indeed is Brahman, He is the inner Self.

The Sun does not shine there, nor do the moon and the stars, nor do lightnings shine and much less fire. All the lights of the world cannot be compared even to a ray of the inner light of the Self. Merge yourself in this light of lights and enjoy the supreme Deepavali ".
 

"May you all attain full inner illumination! May the supreme light of lights enlighten your understanding! May you all attain the inexhaustible spiritual wealth of the Self! May you all prosper gloriously on the material as well as spiritual planes!" - Swami Sivananda .<<More>>.


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Early Morning Meditation Talk from "Ponder These  Truths" of Swami Chidananada

"Connect Yourself with God"
 "
You must keep in contact with the source of your being, be ever linked and connected with the origin from which you are. Then, day by day, your spirit will begin to unfold. It will grow, develop, progress, expand, and you will attain divine experience. You will become divine."
 
 "But when there is no connection, or you have alienated yourself from It, or forgotten It, or thought of yourself as something independent, then you are full of sorrow and anxiety, pain and suffering, misery and fear. You are full of a sense of want. Why? Because you have unwisely cut yourself off from the source of your being. The secret of a progressive and fruitful life is to be inwardly ever linked with God, linked with the Cosmic Being."
 
 "Keep that connection either through enquiry and discrimination, or through constant unbroken remembrance of God and devotion, or through meditation and continuously thinking about Brahman, or through worshipfully dedicating all activities to Him. Do it by whatever means, but by any means do it!"  - Swami Chidananda <<More>> 

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Deepavali Greetings from Swami Adhyatmananda
 

Radiant Immortal Divinities.
Most beloved and blessed children of the divine.
Hari OM, OM Namo Narayanaya, OM Namo Bhagavate Sivanandaya,

Loving Adorations and Greetings for Diwali and a Happy New Year.
May you all rejoice in the Lord! Sing his name divine and abide in his divine bode. Remember you are divine.You are born for very higher purpose of life. Do not weep or wail. Rejoice, bloom and cheer up.This is your real nature. You are unborn, you are not to die. Which is your body that has to come and go.  Your real Swaroop is Eternity. Your immortal self seeks that. Find that and abide only in that. It’s your birth right.

Pray fervently, meditate regularly. Dive deep in recess of the heart. You will find the pearls of bliss absolute. Plod on steadily, a bright future awaits you.  May your sincere efforts in the right direction on the path of blessedness, grant you all supreme love forever.  God bless you all.

With ocean deep regards, profound love and prayers for all the best,
Thy Own Self, In the Service of Sri Gurudev,
Sevak,
Swami Adhyatmananda

Come join with us for  Deepavali Celebration (( Nov 1, 2013 -Nov 4, 2013),  Lakshmi Pujan / Sri Yantra Pujan ( Nov 1, 2013), Aannakoot Darshan ( Nov 2, 2013), New year Greetings & receiving  prasad /Blessings from H. H. Swami Adhyatmanandaji (Nov 4, 2013) 
 

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On Health Topics  from  a book "Yoga and  Health" by Swami Adhyatmananda

Anemia What is Anemia ? What Causes of anemia?  How Yoga  treatment helps Anemia ?

Anemia is a condition that develops when your blood lacks enough healthy red blood cells. These cells are the main transporters of oxygen to organs. If red blood cells are also deficient in hemoglobin, then your body isn't getting enough iron. Symptoms of anemia -- like fatigue -- occur because organs aren't getting enough oxygen.
There are many types of anemia, which are divided into 3 broad groupings: Anemia caused by blood loss, Anemia caused by decreased or faulty red blood cell production and Anemia caused by destruction of red blood cells.
Treatment :  Proper Nurtition, Treatment directed to cause and the practice of Pranayama, Manily Sitali & Sidhkari  — these three have proved very valuable for the production of hemoglobin and necessary elements in the blood in the pure form. Sitali & Shidhakari Pranayams performed in the early morning before sunrise give good digestive power, hunger increases and blood gets purified. - Swami Adhyatmananda << More>>

 

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Upcoming Events and Highlighting the News

Upcoming 30 th Yoga Teachers Training course ( Dec  11, 2013 - Dec 30, 2013)  Yoga Teacher Training Course at Sivananda Ashram, Ahmedabada is designed to offer you the experience of living Yoga way of Life and to present the necessary techniques that will enable you to pass these great teachings on to others.
 
This training program includes both lectures and practical components from respected experts in the fields of cardiology, gynecology,  anatomy , physiology , Yoga, meditation, spirituality and psychology. The program syllabus includes detailed instructions for each posture with their benefits. Also, in depth practice of different pranayama (breathing exercises), meditation,  relaxation (Yoga Nidra) techniques are taught based on Patanjali Yoga philosophy. At the concluding of the program and passing the test graduate receives certificate recognized by Gujarat University.
 For more details, Contact  Sivananda_ashram@yahoo.com / # 079- 26861234

Satsang with H. H. Swami Adhyatmanandaji ( Video clip) :  Enlightening  on the subject of  "Reflection from Bhagawat"  ( at AMA week)

News & Activity Report for the Month of October 2013

Divya Jivan / October 2013 

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Gitamrutam

 
I am the Self, O Gudakesha, seated in the hearts of all beings! I am the beginning, the middle and also the end of all beings.( 10-20)

 
Having become the fire Vaisvanara, I abide in the body of living beings and, associated with the Prana and Apana, digest the fourfold food.( 15-14) 

That light which residing in the sun, illumines the whole world, that which is in the moon and in the fire—know that light to be Mine.( 15-12)

Fix thy mind on Me; be devoted to Me; sacrifice unto Me; bow down to Me; having thus united thy whole self with Me, taking Me as the Supreme Goal, thou shalt verily come unto Me.( 9:34)

 
Gurudevarpanmastu
 
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Regular Activities and Services at the Holy Sivananda Ashram

Latest Additions.........

Sivananda Yoga (Yoga DVD)

Divya Jivan (Gujarati)/ "Amrut Putra" (Gujarati) /  

Atam Mahek (Gujarati) / Fragrance ( English) - Swami Adhyatmananda

Yoga, A Way of Life - Sri Swami Adhyatmananda

 

"Yoga and Health" - a complete book with Question & Answer section by Sri Swami Adhyatmananda  

 

 Books on Yoga by  Swami Adhyatmananda

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