Divya Jivan Newsletter
Sivananda Ashram, Ahmedabad
OM Namo Bhagawate Sivanandaya!
OM Namo Bhagawate Chidanandaya!
OM Namo Narayanaya!
"New Year Message" by Swami Sivananda
"On this glorious New Year’s day make a strong resolve to wipe away all the old worldly Vasanas or tendencies and bad impressions and to control the senses and the mind.
Know the value of time. Time is most precious. Utilise every second profitably. Live every moment of your life for the realisation of your ideal and goal. Do not procrastinate. That "tomorrow" will never come. Now or never. Abandon idle gossiping. Kill egoism, laziness and inertia. Forget the past. A glorious and brilliant future is awaiting you.
Equal vision is the touchstone of knowledge. Unselfishness is the touchstone of virtue. Brahmacharya is the touchstone of ethics. Oneness is the touchstone of Self-realisation. Humility is the touchstone of devotion. Therefore, be unselfish, humble and pure. Develop equal vision. Be in tune with the Infinite.
May this bright New Year’s day
and all the succeeding days of this year and all the future years also
bring you all success, peace, prosperity and happiness. May you all
tread the path of Truth and righteousness! May you enjoy the eternal
bliss of the Absolute, leading a divine life, singing Lord’s name,
sharing what you have with others, serving the poor and the sick with
Atma Bhava and melting the mind in silent meditation in the Supreme
Self." -Swami Sivananda
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Each moment is your real wealth, more precious than gold, diamonds and precious stones. Each moment is your very life. Each moment is what you are and what you can be. There is nothing that can compare to it. The tremendous importance of the moment, the incomparable value of the moment, is the most important insight and understanding that a living individual must have. “My wealth is each moment that is before me now. It is now I have to live my life, not in yesterdays or tomorrows. I have but this moment to live, to mould and to fashion, to make something out of it. This is my effective life.”
- Swami Chidananda
<< Read More>>.
Kapalbhai Kriya : Kapal in Sanskrit means forehead, and Bhati in
Sanskrit means Shining. Practicing Kapalbhati on regular basis leads
to shining face with inner radiance. Kapalbhati is highly energizing
abdominal breathing exercise. What we do in Kapalbhati Pranayama ?
News & Activity
Report for the month of December 2018
(Jan 12, 2019)
Sivananda Yoga (Yoga DVD)
Diwali Prasad booklet - "Kanakdhara Stotram" ( Sanskrit/ Gujarati/ English)
Yoga, A Way of Life - Sri Swami Adhyatmananda
"Yoga and Health" - a complete book with Question & Answer section by Sri Swami Adhyatmananda
"Amrut Putra" (Gujarati)
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