Newsletter - May 2020
Sivananda Ashram, Ahmedabad 

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Divya Jivan Newsletter
Sivananda Ashram, Ahmedabad
  April  2020
OM Namo Bhagawate Sivanandaya!    
OM Namo Bhagawate Chidanandaya!
OM Namo Narayanaya!
Key to Bliss -  "Meditation on OM"  from Mandukya Upnishad

The second quarter is the Taijasa whose sphere or field or place is dream, who is conscious of internal objects, who has seven limbs and nineteen mouths and enjoys the subtle objects.

The second quarter is the Taijasa whose sphere or field or place is dream, who is conscious of internal objects, who has seven limbs and nineteen mouths and enjoys the subtle objects.
During the dream, the mind creates various kinds of objects out of the impressions produced by the experiences of the waking state. The mind reproduces the whole of its waking life in dream through the force of Avidya (ignorance), Kama (desire and imagination) and Karma (action). The mind is the perceiver and the mind itself is the perceived in the dream. The mind creates the objects without the help of any external means. It creates various curious, fantastic mixtures. You may witness in the dream that you are flying in the air. You may see in the dream a lion with the head of an elephant, a cow with the head of a dog. The desires that are not satisfied during the waking state are gratified in dream. Dream is a mysterious phenomenon. It is more interesting than the waking state.

The microcosmic aspect of Atman in the subtle or mental state is called Taijasa and His macrocosmic aspect is known as Hiranyagarbha. Just as Virat is one with Visva in the waking state, so also Taijasa is one with Hiranyagarbha in the dreaming state.  - Sri  Swami Sivananda << Read Complte>>

Early Morning Meditation talks from "Ponder These Truths"

"Connect Yourself With GOD"

"You must keep in contact with the source of your being, be ever linked and connected with the origin from which you are. Then, day by day, your spirit will begin to unfold. It will grow, develop, progress, expand, and you will attain divine experience. You will become divine."

"But when there is no connection, or you have alienated yourself from It, or forgotten It, or thought of yourself as something independent, then you are full of sorrow and anxiety, pain and suffering, misery and fear. You are full of a sense of want. Why? Because you have unwisely cut yourself off from the source of your being. The secret of a progressive and fruitful life is to be inwardly ever linked with God, linked with the Cosmic Being. If you neglect to do that, then your life will be just what it is, always in a state of discontentment, dejection, depression, dissatisfaction. All the negative things come to prevail, to dominate and torment you, to pull you hither and thither. You feel helpless, you weep and wail. You do not know what to do. You are in despair."

"So remember, separation from God is the root cause of all human miseries, the center of the human problem. That itself causes bondage. Put an end to this alienation and separation by Yoga, by bhakti, by jnana, by enquiry, by discrimination, by sadhana. Seriously strive after that supreme state of being constantly in a state of oneness, attunement with the Supreme and overcome the sorrows of samsara. Banish the darkness of ignorance and bondage and come into the light of supreme divine wisdom. That is the wise way. Do it now and become blessed. God bless you with success in your sadhana! Gurudev grant you ultimate fulfillment of your aspiration and your desire!" - Swami Chidananda << Read complete>>

Learning of  "Jeevan Yog" from a Yoga Acharya Sri Swami Adhyatmananda
Through TV episodes of "Jeevan Yoga" Series by Doordarshan Girnar

Surya Namaskara or Sun Salutation ("salute to the sun"), is a common sequence of Hatha Yoga asanas. Its origins lie in a worship of Surya, the Hindu Solar deity. This sequence of movements and poses can be practised on varying levels of awareness, ranging from that of physical exercise in various styles, to a complete sadhana, which incorporates asana, pranayama, mantra and chakra meditation.

The physical base of the practice links together twelve asanas in a dynamically performed series. These asanas are ordered so that they alternately stretch the spine backwards and forwards. When performed in the usual way, each asana is moved into with alternate inhalation and exhalation (except for the sixth asana where the breath is held in external suspension). A full round of Surya namaskara is considered to be two sets of the twelve poses with a change in the second set to moving the opposite leg first through the series.<< More>>

46 th YTTC ( May 11, 2020 -May 31, 2020)  through Sivananda Institute of Yoga - Vedanta Academy - Canceled


Highlighting upcoming event and news
News & Activity Report for the Month of  April 2020
Divya Jivan/ March 2020
Parables of Sri Swami  Sivananda
Parable Of The Gardener And The Shep Herd
A gardener was proceeding towards his master's house one morning, with a flower-pot on his head; and in the flower-pot was a beautiful, green plant, for growing which the gardener had taken immense pains. On the way he met his friend, the shepherd, who was going to his house with a sheep slung on his shoulders. The gardener had not met the shepherd for some time. He greeted the shepherd with a big smile and the two began to talk. When the exchange of news came to an end, they went their way. The gardener wanted to take a look at the plant, before he entered the master's house. He lowered the pot from his head. To his horror, he discovered that there was not a leaf left in it, and that it was all but a naked stem. The sheep which his friend had around his shoulders had eaten away all the leaves while he was busy talking to him. How could he enter his master's house without the plant? He, therefore, returned to the garden, sorely disappointed.

A Sadhaka cultivates divine virtues in the garden of his heart. He has to struggle hard and exert much in order to cultivate even a single virtue. The virtue is a passport for him to enter his Master's House, the Kingdom of God. He carries the pot of his virtues, as it were, while proceeding to the Kingdom of God. But during his journey of life here, he meets a 'friend', who has with him the eater of virtue, viz., vice. Contact with this friend seems to be amusing to the man of virtue. But this is costly friendship. Very soon, the virtuous man discovers that the company of the 'friend' has denuded him of his virtues. He has lost the passport to the kingdom of God. He has to return to this world of pain and death, sorely disappointed.

O man, beware of wrong company. Have Satsanga. You will be spiritually elevated.

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Latest Additions.........


Sivananda Yoga (Yoga DVD)

Diwali Prasad booklet - "Kanakdhara Stotram" ( Sanskrit/ Gujarati/ English)

 Birth Centenary Celebration of Guru Bhagawan Sri Swami Chidanandaji Maharaj

Atam Mahek (Gujarati) / Fragrance ( English) - Swami Adhyatmananda

Vishnusahsranama - with meaning

"Amrut Mahotsav Celebration Year"  (May 3, 2019 - May 3, 2020) of H.H. Sri Swami Adhyatmanandaji


Yoga, A Way of Life - Sri Swami Adhyatmananda


"Yoga and Health" - a complete book with Question & Answer section by Sri Swami Adhyatmananda  


 Books on Yoga by  Swami Adhyatmananda


"Amrut Putra" (Gujarati)



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